Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs - big and small - of everyday l...
What is it like to be completely alone, attempting to face your experience with only nature for company? Buddhist teacher and author, Vajragupta, has been doing just that every year...
Presents the story of an international Buddhist movement, from its inception in London to its growth worldwide. This work discusses the mistakes made, lessons learnt and how a Buddhist...
Features tools which comprise of teachings, exercises and reflections which can be applied to everyday life. These tools draw on the Buddhist tradition to guide us along a progressive...
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