The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest...
Detalii
The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet...
Detalii
'We all need a dose of Michael Mosley's Marvellous Medicine. ' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want...
Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley...
Lose weight and stay healthy in just a few minutes a day with this range of workouts from bestselling author Dr Michael Mosley...
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