When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded...
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How to connect with those who have passed and learning to love in the face of pain...
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Dialectical Behavior Therapy Diary...
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Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining...
de la 122,34 RON
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Dialectical Behavior Therapy Skills Workbook...
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Self-Esteem, 4th Edition...
de la 143,69 RON
2 oferte
This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners...
de la 130,91 RON
2 oferte
Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness,...
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