Limba: engleză, Legare: Carte broșată, Număr pagini: 304, Editura: Little, Brown Book Group, Autor: Jon Kabat-Zinn, ISBN-13: 9780749925482, Data emiterii: 2004...
The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their...
How do meditative practices influence pain and human suffering?; What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical...
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Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life...
de la 149,99 RON
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Letting Everything Become Your Teacher...
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic...
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The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use...
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