Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting...
Limba: engleză, Legare: Carte broșată, Număr pagini: 304, Editura: Little, Brown Book Group, Autor: Jon Kabat-Zinn, ISBN-13: 9780749925482, Data emiterii: 2004...
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life...
de la 149,99 RON
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An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic...
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The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use...
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Letting Everything Become Your Teacher...
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How do meditative practices influence pain and human suffering?; What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical...
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