100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford...
Detalii
Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring...
An effective, easy-to-follow detox dietIncludes a menu plan, recipes, shopping lists and a supplement programme...
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A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the diseas...
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A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health...
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A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes...
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This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to...
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Is what you eat making you ill?...
A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health...
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Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now...
Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently...
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An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and...
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A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health...
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This...
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An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds, viruses to 'killer' flu and hospital infections...
The definitive guide to feeling better, living longer and staying free from disease without drugs...
de la 101,99 RON
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