Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual...
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1, An updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs. This second...
8, Yinsights: A Journey Into the Philosophy Practice of Yin Yoga #xd; Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as...
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What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In Prana: One Breath, Many Worlds, Bernie Clark-author of the bestselling The Complete...
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Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy - the definitive investigation of how your uniqueness affects your movements, postures...
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