Okinawa Diet: A Meal Plan& Some Recipes for You& So Much More (ISBN: 9781998769636)
Okinawa Diet: A Meal Plan& Some Recipes for You& So Much More (ISBN: 9781998769636)
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| Genul | Carte de bucate, Gastronomie, Gătit, Limbi străine |
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You're about to discover proven information about how to make the change to the okinawa diet for the rest of your life. Millions of people have already made the change to an okinawa-based diet and have seen numerous benefits in both their health and energy levels. Most people realize how much of a problem their diet is, but are unable to change their situation, simply because they don't have the proper information to work with. You will learn:
The9781789466393
- The basics of the okinawan diet and what you can and can't eat
- The difference between the okinawan diet and the western diet
- The foods you will be eating will fill you up while staying low calorie
- This book comes equipped with 15 easy recipes
- 5 for breakfast
- 5 for lunch
- 5 for dinner
The9781789466393
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