Massimo Lucchesi and the coaches at www. allenatore. net have compiled a comprehensive overview of one of the most widely used collective defensive tactics in the modern game: PRESSING...
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of...
With clear instructions, extensive use of diagrams and a color photo supplement, this comprehensive reference includes all the practical skills and knowledge essential to survive and...
The Long Way is Bernard Moitessier's own incredible story of his participation in the first Golden Globe Race, a solo, non-stop circumnavigation rounding the three great Capes of Good...
* More than an adventure, this captures Messner's reflections on Tibet and the climbers who have gone before him * Messner ranks among the most accomplished mountaineers in history...
William Cheung is one of the world's leading authorities on wing chun, along with classmate Bruce Lee, a principal of Yip Man's legacy. Fully illustrated. This book covers stances and...
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky...
Here is the first complete book in English on hapkido, the kick-oriented Korean martial art. Included are warm-up exercises, basic fighting position, punching and striking, blocks and...
These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks...
Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive...
The latest in the successful series of martial arts books, "Mind Penetration" reveals the secrets of the I-Hsing: how to read the mind of the enemy, how to turn his psyche to ones own...
'Mind Control' is a comprehensive guide to the art and skill of psychological warfare, from martial arts guru HaHa Lung. He demonstrates step-by-step techniques for breaking through...
Compiled from Bruce Lee's notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself. Jeet Kune Do was a revolutionary new...
Making money from exercise may seem like a pipe dream to many, but in fact physical fitness is fast becoming one of America's hottest new professional fields. Here, a successful personal...
Revised and updated with the results of the World Cup 2010, this ultimate visual guide to soccer contains rules, tactics, and coaching, illustrating every aspect of every variant of...
Using full-color photos and an innovative performance pyramid approach, "Total Skiing "breaks down fundamentals and offers customizable training programs for optimal performance for...
The key to successful coaching is preparing your players to make intelligent decisions on the field. For years, the best-selling Skills Strategies for Coaching Soccer has helped coaches...
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels...
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