Best Easy Day Hikes Boise includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 17 hikes in this guide are generally short, easy to...
This amply illustrated introduction to flatwater and river paddling will be an important resource for both instructors and those who like to teach themselves...
The Horse God Built tells the amazing and heartwarming story of a Secretariat and the man who knew him best. Most of us know the legend of Secretariat, the tall, handsome chestnut racehorse...
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution...
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther...
The New York Times bestseller - with a new afterword about early specialization in youth sports - from the author of Range: Why Generalists Triumph in a Specialized World. The debate...
THE 10TH ANNIVERSARY EDITIONChampions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James...
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel. " - The Simple Things Cycling is about more than competitive racing,...
Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions...
Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners...
An international bestseller with over 236,000 copies sold, this is Bruce Lee's philosophic conception of the art of jeet kune do, in the original words, drawings and thoughts of the...
These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks...
Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive...
Learn everything you need to know about camping in this outdoors guide! Preparing for your next trip to the outdoors? Not really sure what to pack or how to spend your time? This woodsy...
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