A revolutionary approach to diet and lifestyle that will strengthen your physical, mental, and spiritual well-being, from Macrobiotic expert Denny Waxman With the vast majority of Americans...
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete...
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain...
This expanded second edition provides the latest information on restoring your body's acid-alkaline balance - Discusses the role of enzyme supplements, prebiotic and probiotic complexes,...
As seen on Fox News, Instyle. com, and in Self Magazine Women's Running Maximize the burn and eliminate the pain with the BITE method! Move over, HIIT--there's a new workout in town!...
BACK IN PRINT: SECOND EDITION. DO YOU KNOW WHICH BODY YOU'RE IN?Many spiritual traditions, from yoga and Buddhism to contemporary theosophy, teach that we are multidimensional humans...
Known as the Cosmetics Cop for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy, Begoun reviews all of the major cosmetic and skin care...
106 healthy vegan recipes take you from famished to full in 30 minutes. Vegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take...
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples...
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is more than just an exercise; it's a way of spiritual living that...
Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom...
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