The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue...
A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God. With the publication of her ground-breaking books, Feeding...
Reclaim How Your True Higher Self Manifests ... to find your perfect weight!Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book! It is...
WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose...
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong...
A new edition of Mira Mehta's popular guide to Yoga as a means to health of body and mind, including posture routines, readings and an explanation of Ayurveda. Mira Mehta is known as...
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the...
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days...
An Introduction to Carnism. "An important and groundbreaking contribution to the struggle for the welfare of animals. " -- Yuval Harari, New York Times best-selling author of Sapiens:...
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond...
Book Description PALEO FOR ATHLETES: LOSE WEIGHT AND GET MUSCLE QUICKLY AND EASILY WITH THE PALEO SOLUTION by Marc Holden provides practical insights and solutions for using the Paleo...
#1 NEW YORK TIMES BESTSELLER - The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research...
Instant National BestsellerAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act...
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based...
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates...
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and...
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body...
From the author of Thrive: a vegan-based performance-boosting fitness program for the busy beginner to the elite athlete Page dim. 229 x 152 x 19 Weight: 328 grams...
A lively argument from an award-winning journalist proving that the key to reversing America's health crisis lies in the overlooked link between nutrition and flavor: "The Dorito Effect...
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting...
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer,...
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