The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes...
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and...
Este libro tiene solo un propósito, mejorar tu salud. Todos los días en mi oficina veo pacientes que han perdido la esperanza. Luchar con condiciones tales como obesidad, diabetes,...
The authors of the bestsellers "Superfoods Rx" and "Superfoods Healthstyle" provide the first weight reduction plan that guarantees optimum nutrition at the same time that it enable...
#1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally...
A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction...
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities!...
Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey...
Here's a natural answer to the problem of losing excess weight and keeping it off - your metabolism. This book contains solutions and help for a slow metabolism, weight problems, obesity,...
If you've had--or are considering--weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery,...
Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one complication after...
Thomas Tadlock, MS created the protocol for Miracle Metabolism to change his life, his family members' lives, and the lives of thousands of his students all over the world. In this...
Here is diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your...
The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary...
While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic...
Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits...
Build healthier habits, one day at a time Most of us want to lead healthier lives--and this easy-to-use food journal helps you turn that aspiration into action. Over the course of 52...
Ready for a life-changing solution for your aches, pains and joint problems? Want simple tactics to improve balance and lose weight? Then Jiffy Body is for you! Quick tips to: - Eliminate...
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