From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes...
Presents an unified theory of nutrient deficiency and dependency. The authors prove that large, controlled doses of vitamin B-3 or niacin, are effective in preventing, treating, and...
From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach...
Start eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert's New York Times bestselling book--now including a 21-day meal plan--...
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven,...
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance...
A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine...
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"--a plan...
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally,...
The Dementia Care Partner's Workbook includes a forward by world-renown dementia educator Teepa Snow, who said, "This resource offers what is so needed in dementia care: a combination...
The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching...
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science,...
A three-week ketogenic diet plan to help you lose weight-and keep it off Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day...
The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and...
Your all-in-one beginner's guide to eating dairy-free everyday--101 stress-free recipes With a little help and guidance, living dairy-free can be both doable and delicious. The Dairy...
Here is a full-color guide to the healing properties of herbs, with more than 120 medicinal herbs and their therapeutic properties included. Penelope Ody's guide is essential for natural...
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