Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems that keep our bodies from thin. When...
An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way. Now, The 17 Day Diet Workbook helps dieters...
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose...
Lower your blood pressure and lose weight with easy meal prep for DASH dieters How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making...
Revitalize with a cleanse you'll enjoy Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Cleanse follows a clean ketogenic diet,...
A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with...
Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still...
Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto's thyroiditis, you know how difficult it can be to improve symptoms. However,...
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat...
#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in...
From the bestselling authors of Foods That Fight Cancer comes the companion cookbook. Foods That Fight Cancer has sold more than 180,000 copies across Canada and has kick-started a...
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