Lower your blood pressure and lose weight with easy meal prep for DASH dieters How do you improve on the heart-healthy DASH (Dietary Approaches to Stop Hypertension) diet? By making...
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This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more...
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Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week...
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With over 425,000 copies sold, How to Use Yoga demystifies that art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The...
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Drawing on the ancient Hindu disciplines of Tantra and Ayurveda, as well as astrology and his own family tradition of gemology, Harish Johari offers practical methods to utilize the...
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Better eating for healthier kidneys - the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected...
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Go keto in 28 days with the ultimate cookbook and meal plan Research shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is...
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Make the most of retirement with this guided, interactive bucket list packed full of ideas and prompts that will help you fill your days with meaningful, budget-friendly memory-making...
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A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy,...
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The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are...
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* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from...
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A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian--now revised and updated for 2024! Affecting 96 million Americans,...
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Keep it keto with this guide to pre-made weeknight meals that are always ready to go A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal...
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WINNER--2020 Best Indie Book Awards, Non-Fiction: CaregivingCaring for a parent, spouse, or relative who cannot care for themselves due to age, infirmity, or illness is one of the noblest...
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Lose up to twenty pounds in four weeks! Discover the next major "health revolution" (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease,...
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p This volume is a history, or a story, of an evolution in the professional care of the sick. /p p...
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p This cookbook offers a comprehensive solution to help you manage your digestive issues and improv...
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p The foundation for sustained success in your health and fitness journey! /p p br /p p Have...
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p He who is loose and slack in his work is brother to him who is a destroyer and he who does not u...
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Discover A Box Set of 100 Ketogenic Diet amp; Electric Pressure Cooker Recipes For Healthy Eating, Heal...
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p We live in a crazy world! /p p br /p p We live busy lives! /p p br /p p We are stressed o...
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p Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control /...
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With The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your...
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Red carpet fashion laureate, comic icon, and outspoken superstar Joan Rivers gives her signature straight-talking advice to women on how to live better through looking better. Joan...
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Limba: engleză, Legare: Copertă tare, Număr pagini: 352, Editura: ATRIA, ISBN-13: 9781668007877, Data emiterii: 2023...
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