Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook...
Quick, easy recipes to help you eat well and control inflammation The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels...
With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying...
Concebida por el cardiólogo e internista Dr. Juan Rivera, quien entrenó en el Hospital de Johns Hopkins y ha ayudado a cientos de miles de individuos a bajar de peso, La Mojito Diet...
A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo...
Discover Honey's Amazing Bee-Healthy Powers Did you know?... - Eating honey can help lower the risk of heart disease, cancer, diabetes--even help reduce body fat and unwanted weight!--and...
Do you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with diabetes. Learn to manage your diet and get great-tasting foods, too...
You've seen her change lives on The Biggest Loser-why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where...
For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers...
The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing...
Raw Food Works offers a set of principles that provide a holistic and scientific framework for how the optimum diet works. This framework has one highly empowering idea at its core...
The Mayo Clinic, a leading authority on health and nutrition, offers a solid, common-sense approach to weight loss. This book includes meal planners, recipes, tips for overcoming challenges,...
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