Mudras - Yoga in Your Hands (ISBN: 9781578631391)

  Mudras - Yoga in Your Hands (ISBN: 9781578631391)

Mudras - Yoga in Your Hands (ISBN: 9781578631391)

de la 95,63 RON 2 oferte
Spuneți-vă părerea!
Listare

Ofertele pentru produsul

 

(6829 pareri)Compari.ro Magazin de încredereInformaţii magazin

Gertrud Hirschi - Mudras - Gertrud Hirschi

95,63 RON
+ 15,00 RON costul livrarii
Livrare: max 2 sapt.
spre magazin »
libristo.ro
 

Spuneți-vă părerea!Informaţii magazin

Mudras - Yoga in Your Hands

152,00 RON
Detalii de livrare la magazin
spre magazin »
karte.ro
Descrierea produsului
Autor Gertrud Hirschi
Limba Engleză

Ați găsit greşeli în descrierea produsului? Vă rugăm să ne trimiteți o notificare!

A simple technique to achieve lasting health, happiness, and inner peace. "Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images. " --Brian Bruya, Amazon. com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailmentsSupport the healing of many emotional issuesPromote spiritual developmentIntensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Păreri
Intrebari&Raspunsuri

Prețurile și informațiile de pe paginile noastre sunt furnizate de magazinele partenere și au caracter informativ, unele erori pot apărea. Imaginile produselor au caracter informativ, uneori pot include niște accesorii care nu sunt mereu incluse în pachetul de baza. Informațiile aferente produsului (imagine, descriere, preț) se pot schimba fără notificare prealabilă. Compari.ro nu își asumă responsabilitate pentru eventualele greșeli.