Learn about all things lymphatic health with this handy guide packed with information, advice, and strategies to increasing longevity, mastering lymphatic drainage massage, and maintaining total-body health. The lymphatic system functions as a maintenance department for the body. It controls the fluid levels in our tissues, plays an important role in the optimal performance of immune responses, and aids the production of cells and antibodies that protects us from viruses and diseases. In this Book You will learn. . Eliminate inflammationIncrease energyMaintain a healthy glowImprove immune healthStep-by-step lymphatic drainage massage techniques and their benefitsSimple, healthy recipesAnd much more!This book is intended to provide information on the value of the lymphatic system to the overall body conditions. Learn about ways to optimize your health and energy by keeping your lymphatic system healthy!