THE ORIGINAL INSTA POET A year-long guide to awareness, reflection and personal growth with deep intention from #1 New York Times bestselling author, Time 100 Creator, meditator and modern poet Yung Pueblo, one of today’s brightest lights in self-healing and compassion. To transform your life, you must go on an inward journey to uncover self-awareness and inner peace, which both emerge from a deep state of balance. This same balance is expressed in the visible world by the four major elements:Fire, the element of transformation and energy, is the first chapter, helping you work through uncertainty and doubt as you prepare for change. Air, the element of motion, freedom and self-awareness is the second chapter. Air guides you as you finally move forward and take flight. Earth, the element of stability, self-care and nourishment, show your efforts taking hold – now you need to continue the work for lasting change. Water, the element of letting go, is the final chapter that allows you to unlock new opportunities, relationships and a new understanding of yourself. Journey will be your guide to help you cultivate the qualities of these elements for deep personal growth.