Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including...
Using full-color photos and an innovative performance pyramid approach, "Total Skiing "breaks down fundamentals and offers customizable training programs for optimal performance for...
From the bestselling author of Saban, 4th and Goal, and Sowbelly comes the thrilling, untold story of the quest for the world record tarpon on a fly rod--a tale that reveals as much...
**Independent Publisher Book Award (IPPY) Winner** Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "Way of the Warrior. " A classic study...
There is a reason why the best goaltenders in the world were able to separate themselves from the rest. Now you can do the same. This book contains the most effective, time tested secrets...
From short sailing trips with friends to longer cruises along coastlines or across the oceans, this book celebrates the nautical way of life. Since the dawn of time, exploring the world...
"[Rock Climbing Anchors] offers a complete and profusely illustrated course of instruction that will prove to be of life-saving value for all rock climbing enthusiasts from the absolute...
"A thrilling, cinematic story. I loved every minute I spent with these bold, daring women whose remarkable journey is the stuff of American legend. " --Karen Abbott, New York Times...
They are the Forgotten Figures! They came from Africa, the Caribbean, the Americas, and the United Kingdom and showed America how to play soccer. They exhibited highly technical skills...
A fast and powerful style that excels in throwing and ground fighting Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever...
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