Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow...
From the craftsman behind the popular YouTube channel Primitive Technology comes a practical guide to building huts and tools using only natural materials from the wild. John Plant,...
John Gill: Master of Rock is a captivating look into the life, achievements and ethos of boulderer John Gill. This new edition of the classic title is complete with photographs, personal...
Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball...
From the Foreword by Don Thomas: "Like all of the few 'outdoor' books that truly deserve to endure, A Man Made of Elk is, well... different. That's logical enough, for the same can...
This new edition of Yiquan and the Nature of Energy has been completely revised and updated. In it, Sifu Fong Ha, a master of the internal martial arts, takes the reader step-by-step...
Discover the next frontier in sports training--improving your mental game, no matter your age or experience--and how to become the Playmaker, both in your professional and personal...
Winner of the 2020 New Mexico-Arizona Book Award for Sports/RecreationThis classic hiking guide to Albuquerque's Sandia Mountain is completely updated with color photographs, up-to-date...
Explore 100 breathtaking scuba diving sites around the world--from the cenotes of Mexico to the best wreck in Micronesia--through stunning National Geographic photography, expert tips,...
COWGIRL is a galloping historical novel of the TEVIS CUP- the world famous100 mile one day endurance horse race over California's Sierra Nevada and a mother and daughter aiming to win...
The fun way to get a grip on every aspect of golf Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise...
The ultimate guide to Connecticut's extensive public trails systemLace up your boots and experience some of the best hiking in New England. Whether you are a day-tripper or long-distance...
The classic guide to hiking the Hoosier State, now updated and in full-color!Written by award-winning outdoor editor and author Phil Bloom, this guide includes more than 70 hikes, ranging...
NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run...
Catch a wave with Fifty Places to Surf Before You Die, a beautifully illustrated guide to the most thrilling surfing destinations in the world. Covering famed surf spots all over the...
Fuel bodybuilding success with macronutrient meal prep Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you...
They are the Forgotten Figures! They came from Africa, the Caribbean, the Americas, and the United Kingdom and showed America how to play soccer. They exhibited highly technical skills...
Put on your running shoes - it's time to hit the road, the trails and the great outdoors. In this comprehensive runner's companion, you'll find 50 of the world's greatest running routes...
An integrated and personalized approach to health, nutrition, training, recovery, and mindset Perfect for personal trainers, sports science students, fans of high level fitness (crossfit,...
Frédéric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength...
Adaptându-se la ritmul accelerat al vieții, seria 101 lucruri conține blocuri de informații scurte, la obiect, cu ajutorul cărora poți explora temeinic cele mai diverse subiecte. Unul...
Your Quick Guide to Identifying Fish Whether you're fishing on shore, off a dock, or in a boat, keep this tabbed booklet close at hand. Based on Dave Bosanko's best-selling field guides...
Dripping coastal forests of giant Douglas-firs, high desert groves of massive ponderosa pines, and lush mixed conifer forests surrounding jagged Cascade peaks--Oregon's ancient forests...
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found...
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