If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong...
#1 NEW YORK TIMES BESTSELLER - Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days "This is not a...
Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems that keep our bodies from thin. When...
With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do we overeat time and time...
The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary...
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor! Yoga is more than just an exercise; it's a way of spiritual living that...
The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U. S. News World Report eight years...
The Pocket Carbohydrate Counter Guide for Diabetes offers the simplest, most accurate strategies for counting carbs and lowering your blood sugar. When you have a strategy for counting...
The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U. S. News World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish's...
Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still...
The completely revised and updated edition of the all-time bestselling book on children's sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation's...
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science,...
Prețurile și informațiile de pe paginile noastre sunt furnizate de magazinele partenere și au caracter informativ, unele erori pot apărea. Imaginile produselor au caracter informativ, uneori pot include niște accesorii care nu sunt mereu incluse în pachetul de baza. Informațiile aferente produsului (imagine, descriere, preț) se pot schimba fără notificare prealabilă. Compari.ro nu își asumă responsabilitate pentru eventualele greșeli.
