One of the Best Health and Wellness Books of 2017 -- Sports Illustrated Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of...
The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U. S. News World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish's...
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and...
This book is the perfect companion to the official SIRT Diet book and provides you with over 100 easy and delicious recipes rich in Sirt foods to make your SIRT diet meal planning a...
In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard...
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary...
While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic...
Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits...
Build healthier habits, one day at a time Most of us want to lead healthier lives--and this easy-to-use food journal helps you turn that aspiration into action. Over the course of 52...
Ready for a life-changing solution for your aches, pains and joint problems? Want simple tactics to improve balance and lose weight? Then Jiffy Body is for you! Quick tips to: - Eliminate...
More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the...
The essential juicing guide to nourish your body and boost weight loss Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy,...
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