In this comprehensive self-help guide, Lori Robinson has created a valuable resource for African-American survivors of sexual assault (as well as their families, friends, and communities)...
Nourish Your Tribe will change your family's relationship with food. It holds the answers to our nourishment crisis and exposes our cultural food norms that contribute to the epidemic...
Are you a Type 2 Diabetic looking for something other than medicine to completely reverse your condition? Do you wish there were some way to make Type 2 Diabetes vanish from your life?...
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued...
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy...
Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle...
In The 20/20 Diet, Dr. Phil McGraw identi #64257;es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense,...
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting...
Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure--but many of us are not aware of it. High blood...
Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements...
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