A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator...

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (ISBN: 9780316485135)

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter,...

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Body Love: Every Day (ISBN: 9780062870803)

Forewords by Emmy Rossum and Jennifer GarnerDitch cravings and love your lifestyle with this body-positive approach to health and wellnessIn her bestselling book Body Love, Kelly LeVeque...

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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health (ISBN: 9780062969446)

An instant New York Times BestsellerTake the guesswork (and fear) out of fasting with real-life and expert advice In recent years, intermittent fasting--restricting calorie intake for...

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Polish Herbs, Flowers Folk Medicine: Revised Edition (ISBN: 9780781814140)

"Filled with illustrations and fascinating information, Polish Herbs, Flowers Folk Medicine is a veritable treasure trove of history, how-to, and inspiration. "--The Midwest Book Review...

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Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans (ISBN: 9781628602821)

The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do...

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Intermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset (ISBN: 9781802356656)

p Are you in your 50s and struggling to lose the extra weight? Want to gain more energy, sharpen yo...

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Intermittent Fasting for Women: A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health! Includes How to Start, 16: 8, (ISBN: 9781739816247)

Are you sick and tired of fad diets that don't work, and ultimately leave you feeling demotivated an...

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Mediterranean Diet for Beginners: All You Need to Know about the Mediterranean Diet to Start Losing Weight and Improve Your Health. Reset Your Body Th (ISBN: 9781803064574)

Are you looking to lose weight and lead a healthier lifestyle? You have come to the right place! p...

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Forest for the Trees: A New Paradigm for Health, Performance, and Longevity (ISBN: 9798990592711)

strong The sustainable health and fitness system that helps you live stronger and longer (and that...

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Vibrant Juicy Life: A Woman's Journey to Conquer Food Cravings, Feel Better, and Live Bigger (ISBN: 9798889262084)

p Our food and support systems are lacking. We feel that we are never good enough. We wear ourselve...

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Sirtfood Diet: Top Healthy And Delicious Recipes For Anyone, Whether They Are On The Sirtfood Diet Or Desire To Empower Their Daily L (ISBN: 9798868919190)

p The Sirtfood Diet by Adele Light is your key to unlocking a healthier, leaner, and more vibrant...

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Dietary Quality and Appetite: The Science of Protein Supplementation (ISBN: 9798869115645)

strong Title /strong : Dietary Quality and Appetite: The Science of Protein Supplementation p /p...

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The Sleep Solution: Science-Backed Strategies for Deep Sleep and Mood (ISBN: 9798868918506)

p Are you tired of tossing and turning in bed, struggling to get a good night's sleep? Do you yearn...

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Nutrition Ninja: Master Your Diet for Optimal Wellness (ISBN: 9798868918483)

p Introducing Nutrition Ninja - Your Ultimate Guide to Unleashing the Power of Optimal Nutrition...

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Mindful Muscle: Mental Strategies for Physical Gains (ISBN: 9798868918414)

p Are you tired of traditional muscle-building routines that focus solely on the physical aspect of...

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Lean for Life: Transform Your Body and Health (ISBN: 9798868918384)

p Discover the path to a healthier, happier you with Lean for Life, a comprehensive guide to achi...

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