Ieftin Carţi

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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program (ISBN: 9781600940576)

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them...

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The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight (ISBN: 9780999055830)

The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit...

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The Kidney Diet Food List Guide for Renal Disease: Effectively Manage CKD with Detailed Food Lists and Meal Planning Tips (ISBN: 9781966232001)

p em Are you feeling overwhelmed by the complexities of managing a renal diet while living with ch...

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Raising Anti-Diet Kids: A Parent's Actionable Guide to Ditch Diets and Cultivate Body Respect (ISBN: 9798987794401)

p Too much time feeling obsessed with food and unable to find peace and freedom around food, much l...

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Intuitive Eating for a Balanced Happy Life: food journal amp; happiness tracker (ISBN: 9798986539324)

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The Juice Book (ISBN: 9798868902796)

p Discovering the power of juicing entails more than just grinding fruits and vegetables - it's an...

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Aging Sucks: Unless You Cross the Bridge (ISBN: 9798348130510)

p This book applied her Harvard Law School training in Mediation at the Program on Negotiation to p...

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The Easiest Low Lectin Food List Guide (Essential Foods and Recipes): Transform Your Diet and Well-Being with Our Complete Ingredient List and Meal Id (ISBN: 9781966232025)

p strong em Are you struggling to navigate grocery shopping and meal planning while adhering to a...

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The Low-Oxalate Food List Chart Guide for Seniors: A Comprehensive Ingredient Reference To Manage Kidney Health with Ease Using Our Detailed Food List (ISBN: 9781966232018)

p strong em Are you feeling overwhelmed by conflicting dietary information after being diagnosed...

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Blues and Purples for Wellness: Fuel Your Body, Elevate Your Life (ISBN: 9781300529415)

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Energize with Neutrals: The Path to Balanced Wellness (ISBN: 9781300525967)

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Coconut Water for Health and Healing (ISBN: 9780941599665)

Coconut water is a refreshing beverage that comes from coconut. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants,...

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Comparare

Deep Nutrition - Catherine Shanahan (ISBN: 9781250113825)

Comparare

One of the Best Health and Wellness Books of 2017 -- Sports Illustrated Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of...

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Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness (ISBN: 9781936303571)

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power,...

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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (ISBN: 9781984824875)

The DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U. S. News World Report eight years...

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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia (ISBN: 9781641524421)

Feed your brain and fuel your health - the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide...

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Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth (2012)

From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States...

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Intermittent Fasting for Women over 50: 14 Days to Adopt a New Healthy Lifestyle and Change your Habits. How to Lose Weight and Get Immediate Results, (ISBN: 9788894649260)

p strong Do you have discovered you haven't the energy you used to? /strong /p p Have you tried...

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The Science of Skinny: Start Understanding Your Body's Chemistry--And Stop Dieting Forever (ISBN: 9780738215570)

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating...

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Metabolic Revolution: Shifting the Nutritional Paradigm (ISBN: 9798350987829)

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Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control (ISBN: 9789893591307)

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Don't Go to the Cosmetics Counter Without Me (ISBN: 9781877988349)

Known as the Cosmetics Cop for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy, Begoun reviews all of the major cosmetic and skin care...

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Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors (ISBN: 9781990404399)

Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercis...

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Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (ISBN: 9781990404146)

p It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility! /p p Do yo...

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The Sane Food Solution: Transform Your Relationship with Food and Change Your Life (ISBN: 9798985206302)

Are you tired of struggling with your relationship with food? Do you feel trapped in cycles of compu...

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