Coconut water is a refreshing beverage that comes from coconut. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants,...
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Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique. The Alexander...
JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and now she will show YOU the way Now it's YOUR turn to become...
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Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings,...
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women...
Limba: engleză, Legare: Carte broșată, Număr pagini: 240, Editura: SilverWood Books Ltd, ISBN-13: 9781800422001, Data emiterii: 2022...
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"Smart Nutrition: A Complete Guide to Healthy Living" is a comprehensive and emp...
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New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond...
What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate a...
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"21 Pounds in 21 Days hit us like a breath of fresh air... Everything you need to get clean and lean is right here!"--Woman's World The revolutionary Martha's Vineyard Diet Detox is...
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of...
The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical...
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Lose up to twenty pounds in four weeks Discover the next major "health revolution" (The New Y...
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In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard...
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Uncover the evidence-based science to slowing the effects of aging, from the New York Times...
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