Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after...
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In his new book, The Ketogenic Metabolic Breakthrough, Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet...
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WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose...
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Here is diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your...
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No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power,...
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating...
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Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium--which guards against and helps to alleviate...
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THIRD EDITION - UPDATED AND EXPANDED "Outsmart Your Cancer" is an in-depth alternative treatment guide that could save your life. It explodes the myths about alternative cancer treatments...
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