International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into...
For centuries, bread has been known as the "staff of life. " But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat,...
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The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist...
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East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the...
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Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection...
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In this groundbreaking health and lifestyle guide, Darin Olien--superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac...
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection...
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p Discover Age-Defying Secrets: Look Younger, Feel Energized, and Embrace a Life of Endless Vitalit...
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"A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle Fitness), this accessible guidebook reveals exactly...
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p /p p Embark on a transformative odyssey with The Art of Well-being: A Journey to Healthful Li...
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating...
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p Embark on a transformative journey to optimal health with Superfood Supercharge. This comprehen...
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Limba: engleză, Legare: Carte broșată, Număr pagini: 78, Editura: mindplusfood, ISBN-13: 9798869115539, Data emiterii: 2024...
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of...
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition...
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p There is an obesity crisis in America. It is also becoming a global problem, with increased prosp...
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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete...
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Boldly claiming a space in which people with disabilities can be seen and heard as they are--not as others perceive them--About Us captures the voices of a community that has for too...
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Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still...
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Known as the Cosmetics Cop for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy, Begoun reviews all of the major cosmetic and skin care...
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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter,...
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The high-fat, low-carbohydrate modified ketogenic diet, based on a ratio of fat to non-fat (protein and carbohydrates) of 2:1 and 1:1, has been used to improve seizure control in people...
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Are you a Type 2 Diabetic looking for something other than medicine to completely reverse your condition? Do you wish there were some way to make Type 2 Diabetes vanish from your life?...
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If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy...
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Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey...
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