An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our...
Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completely revised, updated, and expanded,...
"You don't have to accept the 'death sentence' offered by other medical systems, " Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic...
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"Dr. Sims realizes that female athletes are different than male athletes and you can't set your race schedule around your monthly cycle. ROAR will help every athlete understand what...
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Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a...
p Step off the scale and into a life of health, happiness, and self-acceptance with QUIT DIETING,...
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The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the...
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14 Days to feel physically and mentally lighter-with 75 delicious detoxifying recipes With this detox, you'll lose weight-and you'll feel better. The 14-Day Detox for Weight Loss offers...
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p DANGER!!! Your food is making you sick! Delve into the world of ultra-processed foods with our co...
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No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power,...
p Another Level is an inspirational, step-by-step guide to improving health and fitness in doable i...
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Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey...
Publishers Weekly called this unique title an "extraordinary treatise on the history and making of perfume" and hails author Mandy Aftel's ability to "bring sheer delight in the bouquet...
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A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with...
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p The Lean Way of Life: The Ultimate Plan for Permanent Weight Loss is your comprehensive guide t...
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The impact of nutritional medicine has had a dramatic and controversial--but documented--impact on the lives of Dr. Strand's patients and can now change readers' lives too. When Dr...
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A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and...
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p strong Dealing with Benign Prostatic Hyperplasia (BPH) can seem overwhelming. /strong For those...
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Who is Kundalini, the Serpent Power? Mythologically, she is an aspect of the Shakti (power or energy) and consort of Shiva. Philosophically, she is the creative energy that eventually...
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In this illuminating and groundbreaking book, a food psychologist helps readers change the way they look at food, and presents the facts needed to easily make smarter, healthier, more...
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Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition...
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#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf. " --Tara Parker-Pope, The New York Times A definitive...
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with...
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Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body...
Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It, " Jillian offers her...
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