A collection of essays on the benefits and everyday applications of mindfulness--featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific...
A profound and deeply personal collection of essays by renowned psychologist Carl Rogers The late Carl Rogers, founder of the humanistic psychology movement and father of client-centered...
The #1 New York Times bestseller that has all America talking: as seen/heard on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more...
Unleash the hidden power of your mind It's there in all of us. A mental resource we don't think much about. Memory. And now there's a way to master its power... Through Harry Lorayne...
At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their...
The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets...
"If you want to be a better lover and have an amazing relationship (now or in the future), Cupid's Poisoned Arrow is a must-read. " --real reader review Eyes met, sparks flew--all fireworks...
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological...
Transgender and gender nonconforming (TNGC) clients have complex mental health concerns, and are more likely than ever to seek out treatment. This comprehensive resource outlines the...
How I treat you, how I let you treat me, and how I treat myself. You can open a whole new way of successfully dealing with life's challenges by answering the questions and acting on...
"Bereavement after the loss of a baby is often quiet and lonely, " writes Christine O'Keeffe Lafser, who has twice lost a child to death. "There is no wake or funeral, no grave site,...
Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually...
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