What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic event, while others do not? What are the unique impacts of trauma...
#1 NEW YORK TIMES BESTSELLER - Experience the book that started the Quiet Movement and revolutionized how the world sees introverts--and how introverts see themselves--by offering validation,...
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the...
Dynamic and truthful, inspirational and wise; Iyanla Vanzant, author, orator and authority on spirituality from an African perspective, delivers a soaring message of faith and empowerment...
This updated edition of Robert Masters and Jean Houston's classic mind-training manual explains how these fascinating exercises can be applied in a host of contemporary settings. Clear...
This book is a ground breaking work that integrates science, sound, and spirituality. You will learn how to tune your body, with tuning forks. When we tune ourselves we tune our nervous...
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