"An extraordinary eighty-year study has led to some unexpected discoveries about long life. " -O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry,...
Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided...
Based on more than 30 years of clinical experience as a psychiatrist and a therapist, Dr. Breggin's book, now available in an affordable paperback, illustrates the importance of developing...
Shy FactsShy children are not destined to be shy adults. Shyness does not equal low self-esteem. Shyness is not a "disease, " personality deficit, or character flaw. Humans aren't the...
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