This how-to manual introduces new ways of thinking about self-care, self-soothing, and self-expression. It provides a practical and empathic approach to the dysregulated mind-body experience...
Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern...
It happens almost daily in a therapist's office. A patient, recalling a person, an event, an emotion, quite unexpectedly supplies a link from a life in the present to one of the durable...
Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the...
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed...
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory,...
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us...
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