In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self. What if there is a You that has never seen the light of...
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Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children's relationships...
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Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders. Find strength and renewal in recovery from eating disorders with...
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A dependable companion for people in all stages of recovery, Keep It Simple's meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought...
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Motive matters! "Give me five minutes and I can predict your life success. I can help you understand why you do what you do by identifying your Core Motive. " --Dr. Taylor Hartman In...
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Based on the spiritual foundations of Twelve Step programs, these daily readings--part of Hazelden's meditation series--offer inspiration, affirmation, and hope to those of us in recovery...
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In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart. ' Getting...
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Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of...
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Wayne Perry has been a therapist for more than thirty years, but he still hears the same thing from beginning counselors and therapists: Yes, I know what the theory says, but what do...
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The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others...
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This "wise and caring book" (Library Journal) is a guide to understanding and coping with grief and all of the disorienting emotions that accompany the death of our parents. Losing...
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Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious...
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The New York Times bestseller"A glistening psychological history, faceted largely by the biographies of eight famous leaders ... " --The Boston Globe "A provocative thesis ... Ghaemi's...
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"Beautiful, poignant, pitch perfect and accessible ... a road-map for clinicians, patients, family members, and caregivers"--BJ Miller, MD, author of A Beginner's Guide to the End:...
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"We need books like this one. " --Steven Pinker At last, stupidity explained! And by some of the world's smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard...
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Hoarding disorder is the excessive saving of objects and difficulty parting with them to a point that interferes with one's ability to properly use rooms and furnishings in the home...
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From a widow and therapist, a guide to life after losing a husband, with reflections on grief and practical advice In this remarkably useful guide, widow, author, and therapist Genevieve...
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Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness,...
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When beloved author Henri Nouwen set out to record this daybook of totally new reflections, he suddenly found himself on "a true spiritual adventure. " For in these 366 original, interlocking...
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"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger-- for example, that expressing anger is always good for you, that suppressing...
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Prosperity Pie means: plenty of everything with enough to share! We can be and feel prosperous no matter how much we have or don't have, or what outside circumstances may be. You are...
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Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However,...
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Daily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance. Food for Thought offers...
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Why just survive when you can thrive?The U. S. has one of the highest rates ofaddiction, depression, anxiety, OCD, ADD, ADHD, obesity, and cancer in the world. We use more pharmaceuticals...
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En ocasiones nos sentimos incapaces de seguir avanzando, cuando una separación, la pérdida de un ser querido, una enfermedad o un revés económico nos hunden en la desesperación. En...
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