This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking...
This workbook applies the lessons of Safe People to help you break out of unhealthy relationships and build healthy relationships that will help you thrive. Why do we choose the wrong...
Limba: engleză, Legare: Carte broșată, Număr pagini: 256, Editura: Ebury Publishing, Autor: Marie Kondo, ISBN-13: 9780091955106, Data emiterii: 2014...
This guide teaches us how to break the shackles of fear and reveals how we can overcome our own psychological stumbling blocks. Filled with epigrams, lectures, and personal anecdotes,...
"Barry very explicity reveals the options and choices we can all make to find the road to happiness. "BERNIE SIEGEL, M. D. Author of LOVE, MEDICINE AND MIRACLESBarry Neil Kaufman, therapist,...
Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals...
Trouble is something all people must deal with: the loss of a spouse, a job, one's health, one's possessions, one's freedom. Jay E. Adams writes, "While God has not yet removed trouble...
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage...
Reclaim yourself from childhood trauma-evidence-based strategies for healing complex PTSD Repetitive trauma during childhood can impact your emotional development, creating a ripple...
#1 NATIONAL BESTSELLER - The inspirational classic from a renowned spiritual leader that "offers a moving and humane approach to understanding life's windstorms" (Elisabeth Kübler-Ross)...
A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published. "This is a book I reread...
Award-winning author and occupational therapist Barbara Sher has over 45 years experience helping children with sensory processing disorder, autism and Asperger's learn and thrive...
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make...
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy Cognitive behavioral therapy (CBT) is one of the most effective techniques for...
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship...
Robert A. Johnson's groundbreaking, brilliant, and insightful work on how women transition into being mature and developing their own identity--newly reissued. What does it mean to...
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