THESE EXERCISES FOR EVERY DAY OF THE MONTHWILL DEVELOP YOUR CONSCIOUSNESS; THEY WILL INFLUENCE THE DIRECTIONOF YOUR LIFE'S EVENTS IN A POSITIVE WAY; THEY WILL HELP YOU ACHIEVE PERFECTHEALTH AND BE IN TUNE WITH THE PULSE OF THE UNIVERSEI recommend that you find time in your daily schedule to acquire the techniques and do the exercises offered below. Three exercises are suggested for each day of the month. These exercises will teach you how to control events in your life by using different concentration techniques. Remember that all of the exercises are creative in nature. They will assist you in your further personal growth and development. With the help of these exercises, you will grow spiritually, and this will help you perform them at a higher level in the future, guaranteeing your continued development ad infinitum. Quite soon you will notice that your life has begun to change for the better. To be more precise, however, it must be said that you yourself have started to improve it, that you have begun to take control of your life. Grigori Grabovoi