Wing Chun (Ving Tsun) kung fu is one of the most admired and practical martial systems in the world; Alan Gibson is one of the foremost authors in the method and presents us here, with...
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**Independent Publisher Book Award (IPPY) Winner** Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "Way of the Warrior. " A classic study...
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Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women,...
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The #1 international bestseller... Named the #1 Soccer Book by Football. com... Named a Top 5 Book of the Year by the NSCAA Soccer Journal. Soccer iQ is the first book for soccer PLAYERS!...
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Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever...
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* Cascades climbing routes -- the guidebooks relied on for more than 25 years * Northwest climbing legend Fred Beckey has summited and explored hundreds of Cascade peaks * Hand-drawn...
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Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. Runner's World provides the outline, with a useful format and generous...
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Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found...
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Want to become the finest baton twirler and lead the parade? This is your essential guide that covers everything you need to know in a step by step easy to follow method. Soon you'll...
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Patience, persistence, and the most unlikely of circumstances vaulted Edgar Martinez from a poor neighborhood in Dorado, Puerto Rico to the spotlight in Seattle, where he spent the...
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Short, to the point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well-fed...
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution...
#1 New York Times bestseller "Hilarious, informative. " --Slam Magazine "The ultimate book on basketball fandom. " --NPR "Cleverly written ... A must for any basketball fan. " --Esquire...
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