NATIONAL BESTSELLER Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know...
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106 healthy vegan recipes take you from famished to full in 30 minutes. Vegan Recipes in 30 Minutes is the cookbook for busy vegans. Filled with healthy, whole food recipes that take...
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Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries--all without having to seek out a coach, doctor,...
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One of the most enjoyable parts of a yoga class comes when we rest in savasana--the "corpse" pose--and realize deep serenity, a sense of effortless joy, and a glimpse into our true...
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Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease...
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This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels...
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and...
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Limba: engleză, Legare: Carte broșată, Număr pagini: 288, Editura: HarperCollins Publishers, Autor: Ben Goldacre, ISBN-13: 9780007284870, Data emiterii: 2009...
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